Average age is 51. Cessation of menstruation, hormonal changes, vaginal dryness, decreased libido, and potential for mood swings and hot flashes to continue. Menopause marks the end of menstrual cycles and can bring about symptoms such as hot flashes, night sweats, and vaginal dryness. It can also increase the risk of osteoporosis and cardiovascular diseases, impacting a woman’s physical health and quality of life.
Behaviour
During menopause, hormonal changes can lead to mood swings, irritability, and anxiety. These emotional shifts can affect a woman’s daily interactions and relationships, sometimes increasing stress and emotional sensitivity.
Menopause Matters: Preparing for and Managing Change
Blended learning / Virtual / face to face training
Menopause and Mental Health: Strategies for Well-being
Blended learning / Virtual / face to face training
Menopause and You: Managing Changes with Confidence
Blended learning / Virtual / face to face training
An email will be sent to the owner. Siobhan will follow up by email.