Menopause

Menopause

Average age is 51. Cessation of menstruation, hormonal changes, vaginal dryness, decreased libido, and potential for mood swings and hot flashes to continue. Menopause marks the end of menstrual cycles and can bring about symptoms such as hot flashes, night sweats, and vaginal dryness. It can also increase the risk of osteoporosis and cardiovascular diseases, impacting a woman’s physical health and quality of life.


Behaviour

During menopause, hormonal changes can lead to mood swings, irritability, and anxiety. These emotional shifts can affect a woman’s daily interactions and relationships, sometimes increasing stress and emotional sensitivity.



Course & Delivery

Menopause Matters: Preparing for and Managing Change

Blended learning / Virtual / face to face training

Menopause and Mental Health: Strategies for Well-being

Blended learning / Virtual / face to face training

Menopause and You: Managing Changes with Confidence

Blended learning / Virtual / face to face training

Send a Message

An email will be sent to the owner. Siobhan will follow up by email.