Varies depending on children's ages. Children leaving home, redefining relationships, and focusing on personal and couple goals. This significant life transition can be emotionally challenging as women adjust to a new sense of identity and purpose without the constant demands of child-rearing.
Behaviour
Women may experience a sense of loss and identity crisis. This can lead to feelings of loneliness and depression, affecting their mental health and social interactions. When experiencing empty nest, women often exhibit behaviors that reflect a sense of loss or newfound freedom. They may become more introspective, exploring new hobbies or interests. Additionally, some women may feel a sense of sadness or loneliness, especially if they have heavily identified with their role as a mother.
Rediscovering yourself: Embracing the Empty Nest
Blended learning / Virtual / face to face training
New Beginnings: Life after the Empty Nest
Blended learning / Virtual / face to face training
Beyond Motherhood: Rediscovering Yourself
Blended learning / Virtual / face to face training
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