Aging Gracefully

Aging Gracefully

Aging combined with societal pressure to maintain a youthful appearance can lead to decreased self-esteem and increased anxiety in women. Societal pressures to maintain a youthful appearance can be challenging. Women may face ageism and feel pressured to undergo cosmetic procedures, impacting their self-esteem and financial resources.


Behaviour

It can lead to feelings of inadequacy or insecurity, as women may compare themselves to younger individuals. This pressure can also contribute to unhealthy behaviors, such as excessive dieting or cosmetic procedures, in an attempt to defy the aging process. This heightened focus on appearance can detract from overall well-being.

Course & Delivery

Timeless You, Rediscovering Yourself

Blended / Self Paced

Embracing the Journey: Navigating Aging with Grace and Wisdom

Blended / Self Paced

Age Well, Live Well: A Holistic Approach to Healthy Aging

Blended / Self Paced

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