I am an ex-oil industry professional who successfully navigated a complex, dynamic environment through the use of personal development, mindfulness and yoga techniques. 

Prior to this, my work-life balance was tipping into exhaustion, I felt overwhelmed and out of control.

I founded Present Mind Insights because I saw how my life was positively transformed by these valuable tools and techniques.
I am here to help you make positive changes in your life. I believe that everyone has the power to create a happier, healthier, and more fulfilling life. I am here to help you make that happen.